nearly every night, the same image: my little black and white dog curled into a letter c in between my legs on top of the gold blanket. ears perked up. breath steady and deep. an occasional whimper, a heavier sigh. as long as I am still he is still. the real sleep of the night is predictable in a different way. these days it's all turmoil. tangled blankets, ringing ears, wild mind. wild. up and down. all of it. how to anchor myself down? smooth the sails? when?